Hiking with sciatica

I’ve had sciatica for 4-5 years now and although it affects my hiking, I’ve figured out some ways to manage it over time. I’ve written a very short post which lists a few of my favourite tips which you can read here:

Hiking with sciatica

Does anybody have any similar issues/injuries that they deal with on the trail? I feel like most people have something yet, in my experience, this sort of thing doesn’t get discussed much.